Weigh In record (no journal entry) for 27 November 2020
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61.2 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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336 kcal
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Fat: 18.49g | Prot: 16.12g | Carbs: 25.76g.
Breakfast: Макдоналдс Кофе Латте. Lunch: Богдаша Молоко 2,5%. Dinner: Молоко (Цельное Молоко). more...
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Gaining 3.5 kg a Week
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