Weigh In record (no journal entry) for 27 November 2020
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1489 kcal
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Fat: 42.10g | Prot: 54.51g | Carbs: 229.47g.
Breakfast: Чернослив, Активиа Биойогурт 2,4%. Lunch: Плов с Курицей. Dinner: Активиа Биойогурт 2,4%, Чернослив. Snacks/Other: Чернослив, Кофе с Молоком, Чернослив, Слодыч Печенье Крепыш, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Наташа Натальевна's Weight History
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