Weigh In record (no journal entry) for 27 November 2020
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1357 kcal
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Fat: 27.02g | Prot: 116.29g | Carbs: 163.83g.
Breakfast: Clémentines, Kiwi, Bowl Cake. Lunch: Danone Velouté Fruix Pêche, Carrefour Coquillettes, Épinard, Cabillaud. Dinner: Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Chou Rouge, Patate Douce. Snacks/Other: Crêpes Nature, Cassonade. more...
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Losing 7.7 kg a Week
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Fadi7899's Weight History
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