Weigh In record (no journal entry) for 27 November 2020
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1277 kcal
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Fat: 48.33g | Prot: 53.51g | Carbs: 148.92g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Envia Fromage Blanc Light, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Harvest Basket Potatoes, Céréal Bio Galettes Céréales Sarrasin Comté. Dinner: Camembert, Marie Blachère Pain Nordique, Casa Azzurra Pecorino Romano, Bio Village Sauce Tomate Basilic, Slendier Noodle. Snacks/Other: Milka Chocolat Riz Croustillant , La Laitière Secret de Mousse Chocolat au Lait, Carrefour Lait Demi Écrémé , Herbalife Shake. more...
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Losing 7 kg a Week
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patricia kervadec's Weight History
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