Ari indrayani96's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
59.2 kg Lost so far: 1.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1072 kcal Fat: 33.84g | Prot: 56.50g | Carbs: 133.64g.   Lunch:  Ayam Goreng,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Nasi Putih. Dinner:  Nasi Putih,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Ayam Goreng. more...
Losing 0.7 kg a Week

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Ari indrayani96's Weight History


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