Weigh In record (no journal entry) for 27 November 2020
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55.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1514 kcal
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Fat: 56.32g | Prot: 73.71g | Carbs: 181.73g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 酸辣湯, 炒麵, 蒸餃（海鲜餡或肉餡）. Dinner: 雞蛋（整個）, 全聯 豬里肌火鍋肉片, 芋頭, 金針菇, 玉米, 中華 凍豆腐, 蒜頭, Peeta taketake Peeta TakeTake 綠花椰菜, 蔬菜湯（低鈉，加水）, 蔥, 飯, 紅辣椒, 高麗菜. Snacks/Other: 柑橘, 餅乾, 全家 鮮奶冰淇淋, 旺旺 海苔雪燒. more...
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Gaining 2.1 kg a Week
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Daisy at FS's Weight History
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