Weigh In record (no journal entry) for 27 November 2020
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82.7 kg
Lost so far: 8.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1490 kcal
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Fat: 60.53g | Prot: 70.88g | Carbs: 173.51g.
Lunch: Магнит Авокадо, Лимак Хлеб Подовый, Балтийский берег Скумбрия Слабосоленая , Шоколад. Dinner: Окей Свинина Шея, Куриная Печень, Лаваш, Виноград, Тыква. more...
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Losing 1.4 kg a Week
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романоваольга's Weight History
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