Weigh In record (no journal entry) for 27 November 2020
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40.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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469 kcal
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Fat: 12.87g | Prot: 23.13g | Carbs: 68.01g.
Breakfast: Pepaya. Lunch: Roma Sari Gandum, Putih Telur Matang, Nasi Liwet, Tahu Goreng, Sambal Goreng. Dinner: Putih Telur Matang, Nasi Liwet. more...
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Gaining 0.7 kg a Week
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jeje.dara's Weight History
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