Weigh In record (no journal entry) for 27 November 2020
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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896 kcal
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Fat: 52.78g | Prot: 46.29g | Carbs: 60.76g.
Dinner: Eridanous Tzatziki , Arla Port Salut, Bregott Bregott Ekologisk, White Bread , Chicken Breast (Skin Eaten), Greek Salad. Snacks/Other: Grapes, Lindt 85%, Oil Popped White Popcorn . more...
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Gaining 0.7 kg a Week
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