Weigh In record (no journal entry) for 27 November 2020
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2491 kcal
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Fat: 79.25g | Prot: 147.01g | Carbs: 286.34g.
Breakfast: Harry's American Sandwich Complet, Milka Patamilka. Lunch: Casino Chocolat Noir 85%, Huile de Sésame, Ayam Sauce D’Huître, Le Gaulois Escalope de Poulet , Carrefour Rumsteak, Starbucks Caffè Latte, riz. Dinner: Yoplait Petit Suisse 0%, Fleur de Maïs, Lait Écrémé, Saint Azay Chiffonnade de Jambon Sec, Huile de Sésame, Côtelette de Porc, Casino Poêlée Légumes Champignons, Les Croisés Emmental Râpé, Chou-Fleur (Congelé). more...
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Gaining 1.8 kg a Week
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Shinji723's Weight History
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