Weigh In record (no journal entry) for 27 November 2020
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53 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1395 kcal
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Fat: 54.35g | Prot: 56.97g | Carbs: 168.85g.
Breakfast: Cream Cheese, ICA Kokt Skinka, Pågen Hönö Bohuskaka. Lunch: ICA Soltorkade Tomater i Solrosolja, Ketchup , Dried Pine Nuts , Zeta Mozzarella, Fry's Vegetarisk Stekkorv, Green Peas , Couscous. Dinner: ICA Pesto Tomat, Durum Wheat , Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned), Egg. Snacks/Other: Abba Skärgårds Sill, Wasa Frukost, ICA Kokt Skinka, Cream Cheese, Pågen Hönö Bohuskaka. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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