Weigh In record (no journal entry) for 27 November 2020
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1065 kcal
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Fat: 36.32g | Prot: 46.67g | Carbs: 144.87g.
Breakfast: Daun Kenikir, Sambal Goreng Kentang, Ikan Mujair Goreng, Bakwan, Kue Ku. Lunch: Soto Mie. Dinner: Tahu, Pare, Nasi Putih, Telur Rebus, Pepaya, Mangga. Snacks/Other: Mangga. more...
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Losing 1.4 kg a Week
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titiklailahusna's Weight History
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