Weigh In record (no journal entry) for 27 November 2020
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57.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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702 kcal
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Fat: 15.07g | Prot: 50.71g | Carbs: 91.33g.
Breakfast: Quillayes Yoghurt Griego Light con Duraznos, Soprole Queso Gauda (16,6g), Super Pollo Jamón Pechuga de Pollo, Castaño Pan Molde Integral Avena + Quinua . Lunch: Chef Aceite de Oliva Extra Virgen, Minuto Verde Choclo Grano, Tomates, Lechuga, Van Camp's Atún en Agua, Patatas Cocidas. more...
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Losing 0.2 kg a Week
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vane uzcategui's Weight History
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