Weigh In record (no journal entry) for 27 November 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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436 kcal
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Fat: 14.34g | Prot: 16.29g | Carbs: 63.25g.
Breakfast: Colun Queso Gouda Laminado, PF Salchichón Cervecero, Ideal Pan de Molde, Daily Gotas Stevia, Té Supremo Té Verde. Lunch: Cebollas Cocidas Maduras, Pimientos Verdes, Brócoli Cocido (Fresco), Arroz Amarillo. Snacks/Other: Agua. more...
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steady weight
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Mefaraway's Weight History
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