Weigh In record (no journal entry) for 19 September 2013
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2013:
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484 kcal
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Fat: 20.90g | Prot: 18.70g | Carbs: 55.00g.
Breakfast: La Mas Rica Egg & Chorizo Breakfast Burrito. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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