Weigh In record (no journal entry) for 27 November 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1392 kcal
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Fat: 64.27g | Prot: 41.28g | Carbs: 158.61g.
Breakfast: Wiltmann Peperoni-Salami, Tomaten, Burger Knäcke Sesam, Gurke (Geschält), Lätta Halbfettmargarine, Gekochtes Ei, Abraham Original Schwarzwälder Schinken. Lunch: Gurke (mit Schale), Rispentomaten, Edeka Romanasalat, ORO di Parma Tomatenmark mit Würzgemüse, Edeka Weizenmehl Type 405, Rapsöl, Eiernudeln (Angereichert, Gekocht). more...
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steady weight
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abnehmsuse102's Weight History
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