M.Moshtaghi's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020

90.4 kg Lost so far: 7.1 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1894 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

M.Moshtaghi's Weight History