Weigh In record (no journal entry) for 27 November 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1175 kcal
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Fat: 37.75g | Prot: 76.00g | Carbs: 122.00g.
Breakfast: Ратибор Джем Клубничный, Сырники. Lunch: Махеевъ Кетчуп Шашлычный, Рис Вареный, Bona Vita Соевое Мясо Бефстроганов. Dinner: Ратибор Варенье Клубничное, Вкуснотеево Творог 9%, Maestro de Oliva Оливки без Косточки. more...
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Losing 2.1 kg a Week
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JuliePond's Weight History
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