Weigh In record (no journal entry) for 27 November 2020
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68.2 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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414 kcal
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Fat: 29.18g | Prot: 26.52g | Carbs: 12.56g.
Lunch: Molho de tomate cetogenico, Polvo, Morangos, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Queijo Coalho, Sadia Linguiça Toscana. more...
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Losing 1.4 kg a Week
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Jaduzinha's Weight History
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