Weigh In record (no journal entry) for 27 November 2020
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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936 kcal
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Fat: 19.18g | Prot: 45.16g | Carbs: 150.66g.
Breakfast: Bimbo Pan Cero Cero, La Sierra Frijoles Negros Enteros, Bimbo Pan Tostado Tipo Español , Hojuelas de Avena, Plátano, Aguacate, Café, Huevo. Lunch: Granvita Avena, Manzana, Great Value Azucar Mascabado. Dinner: Pepino (Pelado), Brócoli, Lala Queso Panela, Member's Mark Filetes de Tilapia, Frijoles Negros, Arroz Integral (de Grano Medio, Cocido), Bimbo Pan Tostado Tipo Español . more...
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Losing 0.7 kg a Week
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AnnieReborant's Weight History
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