Weigh In record (no journal entry) for 27 November 2020
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100 kg
Lost so far: 11 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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664 kcal
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Fat: 42.02g | Prot: 28.25g | Carbs: 42.83g.
Breakfast: Valio Молоко 0%, Бабаевский Шоколад , President Сыр Плавленый Сливочный, Папа Может Вареная Колбаса, Кофе, Батон, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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alenalayer's Weight History
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