Weigh In record (no journal entry) for 26 November 2020
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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615 kcal
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Fat: 36.99g | Prot: 27.42g | Carbs: 40.49g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Бабаевский Горький Шоколад 75%, Кофе, Valio Молоко 0%, Каждый День Грудинка Копчено-Вареная, Волков Паста с Грибами и Сливочным Соусом . more...
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Gaining 2.1 kg a Week
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alenalayer's Weight History
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