|
Tanked it yesterday.
Just not feeling it I guess, but I will rebound today and try to make up for yesterday. Yikes.
|
60.8 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2011:
|
1498 kcal
|
Fat: 25.74g | Prot: 78.71g | Carbs: 247.82g.
Breakfast: coffee, baileys irish creamer, silk light vanilla, kashi go lean crunch. Lunch: healthy choice cafe steamer orange zest. Dinner: not yo momm, red potato, poblano peppers, green chile, ketchup, not yo momma. Snacks/Other: fiber one cinnamon pastries, peppermint tea, water, peppermint tea, fiber one pastries cinnamon. more...
|
Gaining 1.3 kg a Week
|