Weigh In record (no journal entry) for 27 November 2020
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66 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1868 kcal
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Fat: 72.87g | Prot: 121.45g | Carbs: 191.47g.
Breakfast: Unimarc Media Palta, Marraqueta, Miel, Frutillas, Quaker Avena Instantánea, Soprole Leche Semidescremada, Huevo Cocido, Plátano. Lunch: Quinoa (Cocida), Zapallo Hervido, Zanahoria, Espárragos, San Jorge Jamón Colonial, Las Parcelas de Valdivia Queso Mantecoso, Pechuga de Pollo. more...
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Gaining 0.1 kg a Week
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crisespinozaarevalo's Weight History
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