Weigh In record (no journal entry) for 27 November 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1053 kcal
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Fat: 29.31g | Prot: 70.47g | Carbs: 134.48g.
Breakfast: Canela, Banana, Espinacas, Huevo Revuelto, Hardcore Whey Protein. Lunch: Grido Helado, Brócoli, Tomates, Dos Hermanos Arroz No Se Pasa, Carrefour Lomitos de Atún al Natural. Dinner: Manzana Verde, Galletas, CasanCrem CasanCrem Light, La Virginia Té Verde. more...
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Losing 0.6 kg a Week
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BarbieGandia's Weight History
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