Camila_Correia's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
92.8 kg Lost so far: 9.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1197 kcal Fat: 55.37g | Prot: 57.99g | Carbs: 120.62g.   Breakfast: Panco Pão de Forma 100% Integral Zero, Nescau Nescau Light, Danubio Cream Cheese Light. Lunch: Morangos Congelados Não Adocicado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Massa Leve Escondidinho De Carne. Dinner: Cachorro Quente. more...
2910 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Yoga - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Camila_Correia's Weight History


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