Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Camila_Correia
Journal
27 Nov 20
Camila_Correia's Journal, 27 Nov 20
Camila_Correia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2020
92.8 kg
Lost so far:
9.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
1197 kcal
Fat: 55.37g | Prot: 57.99g | Carbs: 120.62g.
Breakfast:
Panco Pão de Forma 100% Integral Zero, Nescau Nescau Light, Danubio Cream Cheese Light.
Lunch:
Morangos Congelados Não Adocicado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Massa Leve Escondidinho De Carne.
Dinner:
Cachorro Quente.
more...
2910 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Yoga - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Camila_Correia's Weight History
View Complete History