Weigh In record (no journal entry) for 27 November 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1683 kcal
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Fat: 45.09g | Prot: 137.90g | Carbs: 195.62g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Président Queso Mozzarella, Kingsbury El Pan Perfecto, Palta. Lunch: Kikkoman Salsa de Soya, Zapallo Italiano, Zanahoria, Cebollas, Arroz Blanco (de Grano Largo, Cocido), Super Pollo Pechuga Deshuesada, Chef Aceite de Oliva Extra Virgen. Dinner: En Linea Cereal Bolitas Sabor Chocolate, Talliani Pulpa de Tomate , Loncoleche Leche, Président Queso Mozzarella, Sopraval Pechuga de Pavo Cocida, Tomates, Kingsbury El Pan Perfecto. Snacks/Other: Mangos, Plátano, Président Queso Mozzarella, En Linea Chocolate 60% Cacao, Kingsbury El Pan Perfecto, Loncoleche Protein Milk, Frutillas, En Linea Cereal Bolitas Sabor Chocolate. more...
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Losing 0.1 kg a Week
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