Weigh In record (no journal entry) for 27 November 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1307 kcal
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Fat: 41.86g | Prot: 124.48g | Carbs: 112.49g.
Breakfast: Dia Pan Doble Integral, Mantequilla de Maní, Clara de Huevo, Huevo, Manzana Roja. Lunch: Fideos Integrales, Pechuga de Pollo sin Piel. Snacks/Other: Nueces, Star Nutrition Premium Whey Protein. more...
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Losing 4.9 kg a Week
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francoleonelosorio's Weight History
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