Weigh In record (no journal entry) for 27 November 2020
|
51.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
807 kcal
|
Fat: 45.35g | Prot: 67.77g | Carbs: 34.06g.
Lunch: Aceite de Oliva, Chuleta de Ternera, Palta Hass, Tomates, Repollo, Lechuga, Huevo. Dinner: Queso Parmesano (Rallado), Pimientos Verdes, Pimiento Rojo, Chuleta de Ternera, Coliflor. Snacks/Other: Aguila Chocolate 60% Cacao, Royal Gelatina Light Frutos Rojos, Frutillas, Yogur Griego. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.valdez.spa's Weight History
|