Weigh In record (no journal entry) for 28 November 2020
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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934 kcal
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Fat: 38.11g | Prot: 36.71g | Carbs: 110.20g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 蛋炒飯, 炸雞塊. Dinner: 米糕, 素食撈麵. more...
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Losing 0.1 kg a Week
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Daniel Lin 6's Weight History
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