Weigh In record (no journal entry) for 28 November 2020
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1343 kcal
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Fat: 38.66g | Prot: 17.21g | Carbs: 232.27g.
Breakfast: Klepon. Lunch: Nasi Merah. Snacks/Other: Kue, Klepon. more...
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Gaining 0.2 kg a Week
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Tia Timorason's Weight History
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