Weigh In record (no journal entry) for 28 November 2020
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57 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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426 kcal
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Fat: 12.83g | Prot: 23.93g | Carbs: 55.21g.
Dinner: 대림선 크라비아, 단무지, 아보카도, 다향오리 촉촉 닭가슴살, 계란후라이, 두부, 잡곡밥. more...
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Losing 2.1 kg a Week
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