Weigh In record (no journal entry) for 28 November 2020
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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907 kcal
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Fat: 49.78g | Prot: 27.36g | Carbs: 84.91g.
Breakfast: Ромкор Сосиска Счастливая, Салат из Помидоров и Огурцов, Сваренное Вкрутую Яйцо. Lunch: Пирог с Картошкой. more...
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Gaining 1.4 kg a Week
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evgesha$$$'s Weight History
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