Weigh In record (no journal entry) for 28 November 2020
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59 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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531 kcal
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Fat: 17.04g | Prot: 28.13g | Carbs: 71.30g.
Breakfast: Indonesian Bika Ambon Cake, Indonesian Mud Cake, Apel (tanpa Kulit). Lunch: Gizzard, Indonesian Tempeh Orek. more...
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steady weight
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noftalita's Weight History
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