Weigh In record (no journal entry) for 23 November 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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125 kcal
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Fat: 0.22g | Prot: 7.66g | Carbs: 23.33g.
Breakfast: Bango Kecap Manis, Cooked Egg White. Snacks/Other: Papayas. more...
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Losing 0.7 kg a Week
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Nadiramara's Weight History
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