Weigh In record (no journal entry) for 28 November 2020
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75 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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583 kcal
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Fat: 35.72g | Prot: 30.05g | Carbs: 33.83g.
Breakfast: Чай, Сваренное Вкрутую Яйцо, Останкино Колбаса Вареная Папа Может. Lunch: Перекресток Суп Куриный с Домашней Лапшой. more...
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Losing 0.1 kg a Week
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Gulirano93's Weight History
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