Weigh In record (no journal entry) for 28 November 2020
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64.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2603 kcal
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Fat: 115.29g | Prot: 62.94g | Carbs: 329.19g.
Breakfast: Coop Frollini ai Cereali con Fave di Cacao, Hatherwood Crackers Garlic (Aglio). Lunch: Hatherwood Crackers Garlic (Aglio), Fairtrade Royal Thins Typ Salted Caramel , Soya-Nat Bio Yogosoia Cremoso Bianco, Morinaga Silken Tofu Soft, Coop Cavolo Verza, Fiorile Riso Originario, Broccolo Romanesco. Dinner: Probios Vegan Biscotti alle Nocciole , Hatherwood Crackers Garlic (Aglio), Noci, Brezzo Miele , Mapo. Snacks/Other: Hatherwood Crackers Garlic (Aglio), Eridanous Halva With Almonds, Hatherwood Crackers Garlic (Aglio), Fairtrade Royal Thins Typ Salted Caramel . more...
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Gaining 2.1 kg a Week
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