Weigh In record (no journal entry) for 28 November 2020
|
72.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
185 kcal
|
Fat: 2.00g | Prot: 13.00g | Carbs: 29.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Ashitaki Mie Goreng Ala Jepang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|