Weigh In record (no journal entry) for 28 November 2020
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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993 kcal
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Fat: 49.67g | Prot: 81.53g | Carbs: 60.05g.
Breakfast: Carrefour Pain Nordique, Puget Huile d'olive Vierge Extra Bio, Monoprix Gouda au Cumin, Etorki Fromage de Brebis . Lunch: Pomme de Terre, Auchan Huile de Noix, Carrefour Rôti de Bœuf, Haricots Verts Cuits (à partir de Frais), Huile Végétale de Colza. Dinner: Choucroute Cuite, Picard Moules Marinières. Snacks/Other: Amandes, Pomme. more...
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Losing 2.8 kg a Week
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zozotte1's Weight History
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