Weigh In record (no journal entry) for 28 November 2020
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50.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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599 kcal
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Fat: 22.05g | Prot: 25.87g | Carbs: 83.25g.
Breakfast: Air, Lemon, Cimory Squeeze Yoghurt. Lunch: Air, Combro, Alpukat. Dinner: Saori Saus Tiram, Bawang Merah, Bawang Putih, Lada Hitam, Bawang Bombay, Cabai Merah atau Rawit, Tahu Kukus, Kecambah, Kangkung. Snacks/Other: WRP Deli Chips. more...
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Losing 0.7 kg a Week
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dindayuliscasari's Weight History
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