Weigh In record (no journal entry) for 28 November 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1563 kcal
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Fat: 45.64g | Prot: 70.30g | Carbs: 218.63g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Marmellate e Conserve, Caffè (Espresso), Succo d'arancia. Lunch: Roast Beef, Patate al Forno. Dinner: Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Caffè (Espresso), Mandarino, Kiwi, Kiwi, Chiquita Banana, Caffè (Espresso). more...
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Losing 2.1 kg a Week
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Saretta-88's Weight History
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