Weigh In record (no journal entry) for 28 November 2020
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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365 kcal
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Fat: 11.66g | Prot: 29.08g | Carbs: 34.57g.
Breakfast: Dolce Gusto Cappuccino, Taivalkosken Mylly Talkmuru, Alpro Mantelijuoma Makeuttamaton. Lunch: Pirkka Suomalainen Kirsikkatomaatti, Kurkku, Kotimaista Kanan Fileesuikale, Pirkka Maustettu Lohkoperuna. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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