Weigh In record (no journal entry) for 28 November 2020
|
55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1061 kcal
|
Fat: 29.55g | Prot: 29.28g | Carbs: 121.44g.
Lunch: My Roti Roti Isi Coklat, Indonesian Seblak, Aice Mochi Vanila, Indonesian Fish Cake, Nasi Campur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|