Weigh In record (no journal entry) for 28 November 2020
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1670 kcal
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Fat: 33.78g | Prot: 73.53g | Carbs: 255.43g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Conad Piacersi Latte Scremato. Lunch: Conad Sottiletta, Mulino Bianco Fette Biscottate le Cereali, Findus Le Cremose Zucca e Carote. Dinner: Uramaki. Snacks/Other: Prozis Whey Protein & Oats Chocolate. more...
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Gaining 0.3 kg a Week
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valepisco's Weight History
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