Weigh In record (no journal entry) for 28 November 2020
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65 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2404 kcal
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Fat: 106.62g | Prot: 69.22g | Carbs: 289.98g.
Breakfast: Milbona Yogurt alla Greca Cocco, Tè (Infuso), Conad Dolcificante Ipocalorico. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Fagiolini Fini, Eurospin Gallette di Riso. Dinner: Coca-Cola Coca-Cola, Salsa Barbecue, Supplì, Patatine Fritte, Olio Extra Vergine di Oliva, Tuorlo d'uovo, Italiamo Pecorino Romano DOP, I Freschi del Borgo Pancetta a Cubetti Affumicata, Barilla Pasta, Pizza Bianca. more...
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Losing 1.5 kg a Week
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itsabeautifuldaytosavelives's Weight History
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