Weigh In record (no journal entry) for 28 November 2020
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60 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1762 kcal
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Fat: 59.12g | Prot: 135.94g | Carbs: 184.88g.
Breakfast: 全脂牛奶, 咖啡. Lunch: ON 乳清蛋白-雙倍巧克力. Dinner: 牛奶, 柳丁, 中華 板豆腐, 虱目魚丸, 柳丁, 虱目魚丸, 雞蛋（整個）, 中華 板豆腐, 韓式泡菜, 黃豆芽, 茼蒿, 優格. more...
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Losing 0.4 kg a Week
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Anyta tseng's Weight History
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