Weigh In record (no journal entry) for 28 November 2020
|
51.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
684 kcal
|
Fat: 29.98g | Prot: 22.75g | Carbs: 80.80g.
Snacks/Other: Bolo de Chocolate, Bolacha Cookie com Pepitas de Chocolate, Pingo Doce Queijo Flamengo, Fiambre de Peru, Lidl Croissant Brioche . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|