Weigh In record (no journal entry) for 28 November 2020
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76.7 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1090 kcal
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Fat: 65.05g | Prot: 60.74g | Carbs: 67.96g.
Lunch: Parmesan (Râpé), Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Spaghetti Bolognaise. Dinner: Rôti de Porc, Mayonnaise Ordinaire, Oeuf Dur, Noix, Pommes Pink Lady, Fromage Bleu ou Roquefort, Endive. Snacks/Other: Crêpe Ordinaire. more...
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Losing 0.3 kg a Week
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lavachequiri's Weight History
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