Weigh In record (no journal entry) for 28 November 2020
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59.3 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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170 kcal
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Fat: 5.51g | Prot: 10.53g | Carbs: 18.40g.
Breakfast: Hati Ayam, Perkedel Jagung. Snacks/Other: Milna Nature Puffs Organic Cheese. more...
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Losing 1.4 kg a Week
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virgosqdd's Weight History
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