Weigh In record (no journal entry) for 28 November 2020
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2067 kcal
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Fat: 95.88g | Prot: 105.13g | Carbs: 193.55g.
Breakfast: Watt's Mermelada Frambuesa Light, Calo Leche Entera Instantánea, Juan Valdez Café, Quillayes Queso Mozzarella, Sal, Avena Instantánea, Plátano, Huevo. Lunch: Surlat Queso Mantecoso en Trozo, Pimienta Negra, Ajo en Polvo, Sal, Aceite de Oliva, Pimentón, Minuto Verde Cebolla Picada, Patatas Cocidas, Pechuga de Pollo. Dinner: Queso Crema, Salsa de Soya (Soja), Salsa Teriyaki, Philadelphia Roll, Sushi Empanizado. Snacks/Other: San Jorge Salame Italiano, Soprole Yoghurt Protein+ . more...
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Gaining 0.5 kg a Week
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Marta Alarcón's Weight History
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